EDUCATION

Clinical text demonstrating all the Active Isolated Stretching Techniques including self-stretching and assisted techniques.  

Written by Aaron Mattes

Patient oriented text that demonstrates all self-stretching methods.

Excellent resource for those looking to apply the methods to themselves. 

Once an athlete obtains full range-of-motion with the Active Isolated Stretching Method they now need to look at stability and strength of the joints through this full range.

The techniques and protocols outlined in this manual when specifically appplied to the body will create a complete performance program. 

Written by Aaron Mattes

30-minute DVD demonstrating the self-stretching AIS techniques.

Simple and interactive approach.

EASY TO FOLLOW!

30-minute DVD demonstrating active-assisted AIS techniques.

Simple and interactive approach.

EASY TO FOLLOW!

Laminated poster featuring the cervical and upper extremity AIS sequence. 

Laminated poster featuring lumbar, pelvic and lower extremity AIS sequence. 

This wall chart system can help your athletes and clients see how the movement pattern you just assessed will slowly return with Grey Cook's functional progressions.

The poster set is the perfect companion to Grey's book and video education sets.

This set is simple yet effective!

Contains the basic functional testing equipment in a complete kit.

Designed for application of Grey Cook's Functional Movement Screen. 

Flexibility for improved speed, power and agility

Written by Ann and Chris Fredericks 

Stretch to Win!  

The Companion DVD includes a series of self-assessments to help identify your personal flexibility regimen. 

Designed by Ann and Chris Frederick

Gain a well-rounded understanding of the principles underlying stretching and flexibility with the updated 3rd Edition of Science of Flexibility.

Written by Michael J. Alter, MS 

Myofascial Meridians for Manual and Movement Therapists - Second Edition

Understand the role of fascia in healthy movement and postural distortion is of vital importance to body workers and movement therapists.  This book provides a comprehensive explanation of the anatomy and function of the body's myofascial system.

Written by Thomas W. Myers

These 8 posters illustrate the bones, muscles and joints described in the book, The Anatomy Trains on the basis of trains, lines, tracks and stations.  Each poster focuses on one train, line and features full-color illustrations, line drawings to clarify and tables summarizing the tracks and stations for each line.  

Created by Thomas W. Myers

Stretching Anatomy is a complete guide to stretching offering illustrations, tips and explanations

Written by Arnold G. Nelson and Jouko Kokkonen